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Pole Fit Workouts

Pole Fit Workouts

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Pole Fit Workouts
  • Pole Conditioning with Janine Cooper

    Stay in tip-top pole shape with Pole Fit! This conditioning class is great for all levels of pole - from beginner to advanced. Use this class a stand-alone workout or as a warm-up before training on your own.

  • Pole Conditioning with Emma Finley

    Stay in tip-top pole shape with Pole Fit! This conditioning class is great for all levels of pole - from beginner to advanced. Use this class a stand-alone workout or as a warm-up before training on your own.