Up Next in Pole Techniques, Sequences, & Combos

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  18:15

  Pole Flow with Janine Cooper

  Pole Flow with Janine Cooper

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  22:25

  Krunk'n'Krome with Janine Cooper

  Krunk'n'Krome with Janine Cooper

  Ready to take classic pole techniques and sequence them together in new ways? Short pole flows are a fantastic way to enhance your understanding & retention of the pole techniques you learn in class... and making them link together seamlessly takes practice! This video features a hip-hop ins...

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  17:43

  Beginner Pole Sequence with Dakota Fox

  Beginner Pole Sequence with Dakota Fox

  Ready to take classic pole techniques and sequence them together in new ways? Short pole flows are a fantastic way to enhance your understanding & retention of the pole techniques you learn in class... and making them link together seamlessly takes practice! This video features a beginner lev...