ABtastic with Ashley Roddy
Strength + Toning
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24m
Achieve your dream of a rockin' strong core with this ab-blasting workout! Students will be challenged to a variety of exercises targeting all the main players in your core - abdominals, obliques, back, hip flexors, glutes & more.
Up Next in Strength + Toning
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Barre Fit with Ellie Russell
Sculpt long, lean muscles with exercises inspired by ballet, dance, pilates and more. Barre Fit will teach you to move with strength and grace... and in a surprisingly challenging way! Dress comfortably in workout attire. No shoes needed for this class.
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ABtastic with Xenia Deluze
Achieve your dream of a rockin' strong core with this ab-blasting workout! Students will be challenged to a variety of exercises targeting all the main players in your core - abdominals, obliques, back, hip flexors, glutes & more.
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ABtastic with Dakota Fox
Achieve your dream of a rockin' strong core with this 30-minute ab-blasting workout! Students will be challenged to a variety of exercises targeting all the main players in your core - abdominals, obliques, back, hip flexors, glutes & more.
