-
Muscle Up with Ashley Pekrul
This edition of Muscle Up is upper-body focused.
-
Conditioning for Aerialists with Ulia O’hara (livestream recording)
-
Muscle Up with Dakota Fox
Ready to hustle for that muscle? Muscle Up is a combination of strength-training, cardio and rockin' good tunes... using kettlebells, dumbbells, and weighted bars. Students will be challenged to a fun twist on traditional weight-training, building toned muscles and a strong core. Class is accessi...
-
Chisel + Sculpt with Janine Cooper
Chisel your assets and sculpt those guns in this low-impact conditioning class. Chisel & Sculpt is a total-body toning workout, with a focus on arms, back, and everything else below the belt. All fitness levels welcome. Wear sneakers to this class.
-
ABtastic with Ashley Roddy
Achieve your dream of a rockin' strong core with this ab-blasting workout! Students will be challenged to a variety of exercises targeting all the main players in your core - abdominals, obliques, back, hip flexors, glutes & more.
-
Barre Fit with Ellie Russell
Sculpt long, lean muscles with exercises inspired by ballet, dance, pilates and more. Barre Fit will teach you to move with strength and grace... and in a surprisingly challenging way! Dress comfortably in workout attire. No shoes needed for this class.
-
ABtastic with Xenia Deluze
Achieve your dream of a rockin' strong core with this ab-blasting workout! Students will be challenged to a variety of exercises targeting all the main players in your core - abdominals, obliques, back, hip flexors, glutes & more.
-
ABtastic with Dakota Fox
Achieve your dream of a rockin' strong core with this 30-minute ab-blasting workout! Students will be challenged to a variety of exercises targeting all the main players in your core - abdominals, obliques, back, hip flexors, glutes & more.
-
Chisel & Sculpt with Dakota Fox
-
Muscle Up with Dakota Fox (livestream recording)
-
Muscle Up with Ashley Roddy
-
ABtastic with Janine Cooper
-
Pumped Up Pilates with Dakota Fox
-
Killer Kettlebell with Janine Cooper
-
Barre Fit with Danielle Schelling
-
Pumped Up Pilates with Xenia Deluze