Having trouble picking the right mix of classes? Now we've done the work for you!
Check out our recommended class line-up for the week of August 15-21, 2020. These videos have already been pre-selected for you & organized into a special collection in our video library.
Do as many classes as you can squeeze in, or aim to get at least one movement session in each day (we get it, life gets crazy sometimes!):
Saturday 9/5:
FIIT with Dakota
Sunday 9/6:
Restorative Yoga with Lesha
Monday 9/7:
Muscle Up with Ashley P
FlexAbility with Janine
Tuesday 9/8:
Conditioning for Aerialists with Dakota
Wednesday 9/9:
Gentle Yoga with Erin
Thursday 9/10:
Tabata with Janine
FlexAbility with Liz
Friday 9/11:
Chair Dance with Dakota