Live stream preview
Not Yo' Mama's Yoga with Lesha Reese
Weekly Workout Plan: January 17th
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25m
An energetic, challenging class that fuses elements of yoga, pilates, dance, and plyometrics all into one. We even throw in a little booty-shaking for a feel-good and sweat-dripping experience from start to finish. You've been warned - this isn't your typical yoga class!
Up Next in Weekly Workout Plan: January 17th
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Tabata with Dakota Fox
Challenge yourself with one of the most highly effective HIIT formats - Tabata! Challenge yourself to short bursts of work effort with simple, easy-to-follow exercises that blast the calories and will have you sweating in no tie. Accessible to students of all fitness levels.
