Live stream preview
Restorative Yoga with Lesha Reese
Yoga + Restorative
•
26m
Relax, unwind, and give your body + mind the break it needs. Students will be given the opportunity to hold poses for longer, use props as an assist so that the body can sink into a truly relaxed heaviness. While experiencing these deep poses, students will be taken through breathwork & self-massage cues to dig deep into the fascia of the body.
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Restorative Yoga with Lesha Reese
Relax, unwind, and give your body + mind the break it needs. Students will be given the opportunity to hold poses for longer, use props as an assist so that the body can sink into a truly relaxed heaviness. While experiencing these deep poses, students will be taken through breathwork & self-...
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