Muscle Up with Dakota Fox
Strength + Toning
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23m
Ready to hustle for that muscle? Muscle Up is a combination of strength-training, cardio and rockin' good tunes... using kettlebells, dumbbells, and weighted bars. Students will be challenged to a fun twist on traditional weight-training, building toned muscles and a strong core. Class is accessible to students of all fitness levels. Wear sneakers.
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