Cardio Yoga with Barbara Satterfield
Yoga + Restorative
•
16m
A sweat-drenching, moving meditation from The willPower Method® programming. Make no mistake, this is not simply yoga sped up. The Cardio Yoga® format is based on scientific "Power Posturing", rhythmic flow, and an innovative teaching methodology. Dive into this mind-altering experience that elevates the euphoric endorphin high of fitness into the next dimension. Accessible to practitioners of all fitness levels.
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