OM Tone with Tiffany Olsen
Yoga + Restorative
•
21m
Take a moment to relax & restore with this combination movement class! OM Tone combines elements of yoga, pilates & Tai Chi to create a graceful mix of strength-building and flexibility training. Each class will end with a meditation cool-down, providing students with a full-circle holistic workout that aligns the mind and body. Dress comfortably; no shoes needed.
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